Eat Clean. Get Fit. Be Happy

EAT CLEAN. GET FIT. BE HAPPY

Contrary to what most GPs seem to think, we are not simply a set of distinct body parts. We need to be holistic in our approach. Mind, body and soul are totally connected and impossible to separate from one another. We need to nourish our mind, body and soul to be truly happy.  You can follow my blog at kiwiearthmother.com 🙂

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